Hydration Podcast - Hydration for Health

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Hydration Podcast

Are you trying to adopt healthier lifestyle habits? Hydration for Health got your back!

Welcome to the Hydration Podcast, addressing healthy hydration with scientists, ready to answer every matter regarding your water intake. Whether you are looking for health tips and tricks, easy fact based information, or how hydration impacts your daily life, this podcast is made for you.

Grab your water and let’s dive in!

Can we trick our minds into having healthier drinking habits?

Meet Esther! The psychology behind making healthy choices is what drives her research. So how can we switch to healthier hydration behaviors? The answer is in this episode!

Is there a connection between fat storage and hydration?

Meet Richard! He is curious about studying how hydration impact our health and studies relationships between hydration and obesity. Intrigued to discover if what we drink and obesity are linked? This episode is for you!

Healthy aging and healthy hydration: are they related?

Meet Evan! A passionate researcher interested in studying poor hydration in elderly. So what does hydration mean to our bodies as we age? Let’s find out!

Does where we live affect how much we drink?

Meet Clémentine! Aside from being a shoeaholic, her passion is to help people in their health journey. Listen to this episode and learn about hydration habits across the globe!

Teaser

Welcome to the Hydration Podcast where we will be addressing all things hydration… In each episode, Hydration for Health will be asking scientists questions we are too afraid or embarrassed to ask to make our hydration better! Grab your water and let’s dive in!