Hydration for Health

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14th Hydration for Health Annual Scientific Conference

A new edition of the Hydration for Health Conference has ended, and it was a pleasure to welcome you. This year the conference focused on “From Behaviour to Health: Where does Hydration science stand? If you could not join us, here you have the replay!

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13th Hydration for Health Annual Scientific Conference

Proceedings report of the 13th Annual Hydration for Health Scientific Conference published in the Annals of Nutrition and Metabolism, 2021

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Enhörning S. et al. 2021

Read the investigation of possible underlying mechanisms behind water-induced glucose reduction in adults with high copeptin.

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Early Career Researcher Award 2022 Winner

Stephanie Nishi, from Universitat Rovira i Virgili (Spain), won the Early Career Research Award of 2022.

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Educational content

Articles

Why does your body needs water?

Water is needed by the body to function. Learn why it is key to be well hydrated!

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Drink kidney stones away!

Take care of your kidneys with a healthy hydration, and save health cost at the same time.

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How much should our children drink?

A review of the current scientific evidence on the physiology of water and the importance of...

LITERATURE REVIEW

Hydration in pregnancy & breastfeeding

Review of physiological changes in hydration during pregnancy

LITERATURE REVIEW

Online Courses

Join the Hydration for Health Academy!

Learn the forefront science on hydration with these free online courses. The academy is designed for people from different disciplines and level of expertise.

HYDRATION FOR DIETITIANS HYDRATION BASICS WATER & FLUID INTAKE

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