Hydration Lab
View and download the monograph and hydration sidekit.
A summary of recent studies that show that even dehydration below 2% of body mass loss has impacts on cognition.
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A summary of the epidemiology and pathophysiology of kidney stones, and scientific review on water intake for the prevention and reduction of health costs in stone disease.
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A review of the current scientific evidence on the physiology of water and the importance of hydration from infancy to adolescence.
A global review of the physiology of hydration in adults, detailing the water distribution in the human body, the water balance and the main recommendations for water intake.
A scientific review of the role and the importance of water during pregnancy and breastfeeding.
A summary of the current scientific evidence of hydration in the aging population with a specific focus on the causes, consequences and management of dehydration.
