« Make healthy hydration the new norm »

Is there a connection between fat storage and hydration?



Meet Richard! He is curious about studying how hydration impact our health and studies relationships between hydration and obesity. Intrigued to discover if what we drink and obesity are linked? This episode is for you!

Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade and has recently released the book Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

CALCULATE YOUR IDEAL WATER INTAKE OBESITY AND HYDRATION EPISODE 2