« Make healthy hydration the new norm »

Prof. Stavros A. Kavouras

Expert Bio

Prof. Stavros Kavouras, PhD, FACSM, FECSS from Arizona States University, USA

Dr Stavros Kavouras is a Professor of Nutrition at Arizona State University and Director of the Hydration Science Lab. His Lab is studying the mechanisms by which water intake impacts health and performance. His current research is focusing on the effect of water intake on glucose regulation and its implication on children’s hydration and obesity. Dr Kavouras is the author of more than 120 peer review articles, 5,500 citations (h-index 39), and he has given lectures in 29 countries. He is a section Editor of the European Journal of Nutrition, Associate Editor of Behavioral Medicine and Frontiers in Nutrition. Dr Kavouras is a Fellow of the American College of Sports Medicine & the European College of Sports Science as well as elected member of the American Society of Nutrition, the Obesity Society, and the American Physiological Society

Course Details

Course 1 : Hydration Basics